Nora has been working in the fitness industry since 2017. She is a Certified Personal Trainer (CPT) from NASM (National Academy of Sports Medicine), and she is a Functional Aging Specialist through the FAI (Functional Aging Institute). She also has a bachelor’s degree from UC Davis. Her objective is to help people maintain their mobility […]
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Certified personal trainer with 22 years of experience, primarily working with older adults. Terry’s focus is on functional fitness, helping individuals build and maintain strength and balance, which improves quality of daily life. With a background in business and a passion for fitness, Terry owned and operated a personal training business for 20 years in […]
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Jo is originally from the Los Angeles area where she started dancing at the age of 2 and became a professional dancer at the age 11. Jo expanded her dance career by traveling throughout the United States and abroad. Adding singing and acting to her repertoire she performed for many years for dinner theaters in […]
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Bob has been in fitness for 17 years and is a certified Personal Trainer (National Strength and Conditioning Association). He is also a certified Water Fitness Instructor (U.S. Water Fitness Association), Z-Health Movement Re-education Specialist, and Z-Health Integrated Movement Specialist. Bob teaches Pilates Mat, Parkinson’s Group, and Aquacise classes. Personal Training and Aquatic work are […]
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Dino has been in the fitness field for 12+ years. Dino is a certified Personal Trainer (American Council on Exercise). Dino teaches Strength Circuit, Abs and Lower Back, and Small Group Training focusing on high-intensity interval training (HIIT), Super Circuits, or various body zones. Dino especially enjoys strength conditioning. See class schedules. After earning his […]
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Katleen has worked for the Rossmoor Fitness center for over 29 years, she is dedicated to helping the residents with their physical challenges and maintaining strength for independent living. Prior to Rossmoor, Katleen worked as a Land Sport Manager / Tennis Pro for Le Grand Gaube Resort Mauritius Island, she also worked for the Solano […]
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